Gym Buddy Set Report on 8. nov. 2011
Incline BB Press in Chest
30 x 30
40 x 15
60 x 12
62.5 x 10
65 x 8
70 x 5
50 x 10
Flat DB Press in Chest
22.68 x 12
23.81 x 10
23.81 x 10
23.81 x 9
Close Gr Press in Chest
40 x 10
45 x 11
Reverse Gr BB Press in Chest
42.5 x 10
42.5 x 10
Incline DB Chest Fly in Chest
11.34 x 12
11.34 x 12
11.34 x 12
11.34 x 12
Dips Wide in Chest
BW x 15
5 x 10
5 x 10
DB Pullover in Chest
20.41 x 12
07.11.11 Push Up Super Set in Chest
BW x 20
DB Pullover in Chest
20.41 x 12
20.41 x 12
Push Up Super Set in Chest
BW x 20 (One arm, medium, wide)
BW x 20
